UGH!!! Sometimes bedtime can’t come soon enough?! RIGHT?? When that babe decides to take a short nap during the day or skip the nap(s) altogether, the countdown to bedtime starts early!!
We asked moms on Instagram what their bedtime routine was and we want to hear from you too! Was this hard for you to get established? Easy? Or are you like.. I have no clue what I’m doing and try something new every night?!
Most moms were together in saying that their bedtime routine “changed over time until we found what worked best for us!”
Something we’ve found in our household for sleep support is a linen mist! Mix some 5 drops Lavender essential oil, 5 drops Cedarwood essential oil, water and a splash of witch hazel in a small spray bottle. Spray on the sheets/pillows/lovies before bed!